https://makhanawala.com/blogs/news 2026-06-30T01:30:05-04:00 weekly https://makhanawala.com/blogs/news/makhana-the-white-pearl-of-bihar 2026-04-06T03:33:36-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/WhatsApp-Image-2026-03-31-at-5.51.00-PM-1200x675.webp?v=1775460816 Makhana – The White Pearl of Bihar https://makhanawala.com/blogs/news/healthy-snacking-in-the-modern-world-why-makhana-is-the-perfect-alternative 2026-04-17T09:29:51-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/Healthy-Snacking-in-the-Modern-World-Why-Makhana-is-the-Perfect-Alternative-1200x675.webp?v=1776432591 Healthy Snacking in the Modern World: Why Makhana is the Perfect Alternative https://makhanawala.com/blogs/news/10-interesting-facts-about-makhana-you-probably-didn-t-know 2026-04-17T09:31:23-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/WhatsApp-Image-2026-04-03-at-4.09.10-PM.webp?v=1776432683 10 Interesting Facts About Makhana You Probably Didn’t Know https://makhanawala.com/blogs/news/protein-quality-explained-amino-acids-bcaas-and-how-makhanameasures-up 2026-04-20T08:18:40-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/WhatsApp-Image-2026-04-03-at-4.09.10-PM_16ff865f-f38c-40b5-8e5c-e42c4b885c43.webp?v=1776687520 Protein Quality Explained: Amino Acids, BCAAs and How MakhanaMeasures Up https://makhanawala.com/blogs/news/7-reasons-why-makhana-should-be-your-everyday-snack 2026-04-20T08:21:40-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/WhatsApp-Image-2026-02-24-at-5.12.22-PM-1.webp?v=1776687700 7 Reasons Why Makhana Should Be Your Everyday Snack https://makhanawala.com/blogs/news/why-is-makhana-called-india-s-ancient-super-food 2026-04-20T08:27:35-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/Why-Is-Makhana-Called-Indias-Ancient-Super-Food.webp?v=1776688055 Why Is Makhana Called India’s Ancient Super Food? https://makhanawala.com/blogs/news/makhana-for-skin-hair-hormones-a-snack-that-s-more-than-just-crunchy 2026-04-20T08:30:08-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/848b170f-6a19-4f1b-bcd0-1443186c6701-1200x675.webp?v=1776688208 Makhana for Skin, Hair & Hormones: A Snack That’s More Than Just Crunchy https://makhanawala.com/blogs/news/5-makhana-based-breakfast-ideas-that-ll-make-you-ditch-cornflakes-forever 2026-04-20T08:38:06-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/WhatsApp-Image-2025-08-29-at-12.12.39_4bae0b9b-1200x675.webp?v=1776688686 5 Makhana-Based Breakfast Ideas That’ll Make You Ditch Cornflakes Forever https://makhanawala.com/blogs/news/why-plant-based-protein-is-booming-and-where-makhana-fits-in 2026-04-20T08:42:10-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/WhatsApp-Image-2026-02-24-at-5.12.21-PM.webp?v=1776688930 Why Plant-Based Protein Is Booming — And Where Makhana Fits In https://makhanawala.com/blogs/news/can-makhana-replace-your-protein-bar-let-s-break-it-down 2026-04-20T08:53:21-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/makhanawala-3-1200x675.webp?v=1776689601 Can Makhana Replace Your Protein Bar? Let’s Break It Down https://makhanawala.com/blogs/news/from-ragi-to-quinoa-the-superfoods-behind-makhanawala-s-healthy-chips 2026-04-20T08:56:41-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/From-Ragi-to-Quinoa-1200x675.webp?v=1776689801 From Ragi to Quinoa – The Superfoods Behind Makhanawala’s Healthy Chips https://makhanawala.com/blogs/news/healthy-snacking-for-busy-professionals-makhanawalas-to-the-rescue 2026-04-20T09:08:27-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/WhatsApp-Image-2025-07-15-at-12.55.57-PM-1200x740.webp?v=1776690507 Healthy Snacking for Busy Professionals: Makhanawalas to the Rescue https://makhanawala.com/blogs/news/the-big-snack-swap-ditch-your-regular-chips-for-a-healthier-crunch 2026-04-21T02:17:22-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/MAKHANAWALAS-BLOG-1200x675_95287d6d-80be-4a49-a6ae-867e3b24754c.webp?v=1776752242 The Big Snack Swap: Ditch Your Regular Chips for a Healthier Crunch https://makhanawala.com/blogs/news/creative-ways-to-enjoy-roasted-makhana-beyond-just-snacking 2026-06-30T01:30:05-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/Creative-Ways-to-Enjoy-Roasted-Makhana-Beyond-Just-Snacking-09-1200x740.webp?v=1776749515 Creative Ways to Enjoy Roasted Makhana Beyond Just Snacking https://makhanawala.com/blogs/news/makhana-vs-popcorn 2026-04-21T01:35:56-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/WhatsApp-Image-2025-06-27-at-1.55.08-PM-1200x675.webp?v=1776749756 Makhana vs. Popcorn https://makhanawala.com/blogs/news/why-roasted-makhana-is-the-ideal-o%EF%AC%83ce-desk-buddy 2026-04-21T01:42:46-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/Makhana-blog-1-1200x675.webp?v=1776750166 Why Roasted Makhana is the Ideal Office Desk Buddy https://makhanawala.com/blogs/news/the-perfect-summer-superfood-to-keep-you-cool-and-energized 2026-04-21T01:46:39-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/WhatsApp-Image-2025-04-19-at-1.50.52-PM-1200x1200.webp?v=1776750399 The Perfect Summer Superfood to Keep You Cool and Energized https://makhanawala.com/blogs/news/a-guide-to-our-most-loved-roasted-makhana-variants 2026-04-21T01:51:00-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/WhatsApp-Image-2025-06-17-at-10.57.19-AM-1200x800.webp?v=1776750660 A Guide to Our Most Loved Roasted Makhana Variants https://makhanawala.com/blogs/news/how-makhana-boosts-brain-health-and-mental-well-being 2026-04-21T01:54:15-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/WhatsApp-Image-2025-04-19-at-1.50.52-PM-1-1200x1200.webp?v=1776750855 How Makhana Boosts Brain Health and Mental Well-being https://makhanawala.com/blogs/news/from-seed-to-snack-makhanawala-carrying-a-legacy-of-taste-and-health 2026-04-21T01:57:49-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/WhatsApp-Image-2025-03-25-at-16.10.14_2953c0a5.webp?v=1776751069 From Seed to Snack, Makhanawala Carrying A Legacy of Taste and Health https://makhanawala.com/blogs/news/the-flavorful-journey-of-our-makhana 2026-04-21T02:01:57-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/WhatsApp-Image-2025-03-20-at-14.41.39_cef02f4f-1200x854.webp?v=1776751317 The Flavorful Journey of Our Makhana https://makhanawala.com/blogs/news/the-nutritional-and-health-benefits-of-makhana 2026-04-21T02:05:07-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/WhatsApp-Image-2025-03-20-at-14.41.40_be62e0f8-1200x924.webp?v=1776751507 The Nutritional and Health Benefits of Makhana https://makhanawala.com/blogs/news/bihar-gets-its-own-makhana-board-in-the-union-budget-2025-26 2026-04-21T02:07:43-04:00 weekly https://cdn.shopify.com/s/files/1/0763/0517/0572/articles/WhatsApp-Image-2025-03-20-at-14.41.40_61860d7c-1200x789.webp?v=1776751663 Bihar gets its Own Makhana Board in the Union Budget 2025-26